Plymouth returned to winning ways with a comfortable 50-33 away victory over struggling Sittingbourne in Sunday’s Conference League match.

Skipper Seemond Stephens led by example with maximum points from his five rides while there were paid maximums for Nicki Glanz and Mark Simmonds.

Tom Brown and Paul Starke also showed good form despite the injuries they received against Boston on Friday.

Brown, who has a hairline fracture of the thumb, was beaten only by Harland Cook while Starke, who suffered a knock on the wrist, picked up eight (paid nine) points from his five rides.

Sittingbourne:
Dean Felton 11 (6 rides), Alex Cunningham 3+3 (4), Harland Cook 6 (5), Marc Andrews 1+1 (3), Aaron Baseby 3 (4). Res: Rikki Mullins 0 (3), Dan Berwick 9+1 (5).

Plymouth:
Mark Simmonds 11+1 (4), Jamie White-Williams 2 (4), Tom Brown 8+2 (4), Nicki Glanz 14+1 (5), Seemond Stephens 15 (5). Res: Jaimie Pickard 1+1 (3), Paul Starke 8+1 (5).